Sunday 25th August 2019 - Train at Harrogate Squash and Fitness at 5pm

Master Moodie is running this one.

Mahk Kee - Block

Kong Kyuk - Attack

Ha Dan - Low Part

Jung Dan - Middle Part

Sang Dan - High Part

Note the word Dan is used as ‘level’

Ahp - Front

Yup - Side (also Yeop

Dwi - Back

Cha Gi - Kick

Ki Hap - Spirit Shout/yell

Shi Sun - Focus of Eyes - line of sight.