Friday 30th August 2019 - Train at Boroughbridge Methodist Church 5.30pm - 6.30pm

Cha Ryut - attention

Kyung Yet - bow

Joon Be - Ready

Si Jak - Start

Ba Ro - Return

Shio - relax

Tora - Turn

Dwi Ro Tora - Turn to rear

Jin - Movement

Chun Jin - Forward move

Wheng Jin- Sideways move

Hu Jin - Backwards move

Yuk Jin - Reverse Movement