Friday 6th September 5.30 - the first rule of Boroughbridge Methodist Church class is to attend. The second is to bring someone else.

The 6th Rule : No shirts, no shoes.

Come on and train with Master Moodie and Mr Inglis at Boroughbridge tonight.

5.30pm start.

Parents want to watch? Take your shoes off and stand up - rule 6. T-shirts or a Dobok will be acceptable.

Unlike the reference we want you to talk about Karate at Boroughbridge. Can you find a way of introducing Karate to a friend or even a colleague at work?