Training with Martial Arts for Life in 2023?- Kong Sudo Traditional Korean Karate
Kong Soo Do (공수도) is a Korean martial art. Its name is composed of the Korean pronunciation of the Chinese characters for "karate-do". In English it means "empty-hand way". However, it is different from Japanese karate-do. It is influenced by individual backgrounds of instructors.
If you want to improve your fitness and develop a healthier lifestyle why not try Karate.? We are non contact in our sparring, non competitive and we teach effective self defence. As well as exercising the body martial arts exercises the mind too.
You don’t need to be fit to start nor worry about body shape or have the perfect gym body. We wear lose fitting full sleeved jackets or t-shirts. Ideal if you dislike Lycra.
No long contracts and we have Adult and child friendly classes. Our Korean style encourages an ethos of family and Community. Bring your Dad and/or your mum and train together.
We welcome new students at all of our venues.