Training back to normal after half term. Grading is only 5 weeks away are you going to be ready?

If you are a brown belt or above you should be training at least twice a week. You can supplement your training with our DVDs or downloading directly from Vimeo.

The DVDs contain several grades on each one and include the forms, one and three steps along with grabs and form applications. The Vimeo pages are more specific and you can download just the information you require.

DVDs are here - www.martalartsforlife.co.uk/shop

Vimeo pages are here - https://vimeo.com/ondemand/martialartsforlife

Geoff Crocker#leeds, #tadcaster, #boroughbridge, #harrogate, #pannal, #collingham, #boston spa, #gsal, #roundhay, #pannalprimaryschool, #hsfc, #ripon, #calcutt, #green hammerton, #Wetherby, #harewood, #standrewschurchroundhay, #knaresborough, #Grangeparkrugby