Boroughbridge Methodist Church
YO51 9AH
Fri 17:30 - 18:30
Boroughbridge Methodist Church
YO51 9AH
Fri 17:30 - 18:30
Due to the UCI and the road closures today there is no class at Boroughbridge please try and make up your class this week.
Boroughbridge Methodist Church
YO51 9AH
Fri 17:30 - 18:30
From the start students in our out of school classes will use a Bong (Korean) or Bo (Japanese) staff.
4 directional Bong form helps the development of movement with the Staff and all 9 moves in all 4 directions should be mastered by Red belt.
At Red Stripe we learn Bong Hyung il bu and if you are over 10 years old Bong Hyung E bu.
Cho Dan bo’s will learn Bong Hyung Sam bu
1st Dans will learn Kung Kang.
2nd Dans will learn In-ne
3rd Dans will learn Archers Bong Form